How to disconnect contact sync and delete contact list on Instagram?

Instagram and contact synchronization | Photo credit: Representative Image


  • Instagram is designed with the aim of facilitating user connectivity and communication.
  • You can connect with people on Instagram by syncing your account with your contact list.
  • If you want to disconnect the sync from the contact list, Instagram removes all previously synced contact information.

Instagram has become one of those rare social networking services that we don’t just use for sharing or posting photos or videos. The app or browser helps us support our daily communication, connectivity and creative needs. Now you must be asking yourself “how does Instagram meet our creative needs?” “

Instagram comes with many built-in filters and effects for our photos and videos. We can play around with our posts and stories by adding some trending GIFs, stickers or hashtags. And all of this not only helps us be creative, but also helps us find new people who share a similar interest as ours. For example, if you follow a particular hashtag on Instagram, you can see all the people who posted a photo with that hashtag and if you want, you can even follow them. These hashtags and stickers can also help you stay informed about the activities of your current followers. For example, Instagram recently launched a stay at home sticker, then that created a different story for everyone on your next list who used that sticker. You can easily view all the stories as they have all been put together; So you didn’t have to deal with the task of viewing each profile differently.

There are many ways that Instagram connects you with people; you can send them subscriber requests using mutual subscribers, you can search their username and if your Instagram is synced with Facebook, you can also follow the same people you met on Facebook on Instagram . Another way to keep in touch with your friends and colleagues is to link your Instagram account to your contacts list. You can find your friends on Instagram if they have registered their mobile numbers with their Instagram IDs. However, there are times when you no longer want your contacts to sync with your Instagram. In this case, you can stop syncing contacts and delete your contact list from Instagram.

How to disconnect contact sync and delete contact list on Instagram

Visit your profile and tap on the three parallel line icon in the upper right corner

Click Settings> Account> Contact sync

Click on Connect contacts then press Disconnect

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